The Surprising Way to Get your Family to Eat Better

“Your actions speak so loudly, I cannot hear what you are saying.” - Ralph Waldo Emerson

Ever held back on improving your nutrition because of your family? I used to. 

My husband loved trying new restaurants. When we had kids I didn't want them to feel deprived of  their cookies, mac n cheese and pizza.

But then I hit rock bottom. 

My scrub pants no longer fit, and for the first time, I was in the overweight category during a life insurance exam. 

I knew I had to change, even if my family wasn’t on board.

What I found out was that they didn’t need to change for me to make a change. 

And best of all, as I improved my nutrition, lost weight, and felt better overall, my family began to follow my lead. 

My husband and kids started eating more vegetables, drinking less soda, and choosing healthier options.

Click here to watch my FREE Mini Course

My client Dr. Ann, a busy OB/GYN, wife, and mom, had a similar experience. 

She lost 20 pounds through my program, and her husband “by osmosis" as she said lost 15 pounds too, even though he wasn’t even in the program.

Your influence is so powerful. 

When you make a change for the better, it's likely your family will too because your actions speak more loudly than your words. 

I’ve seen it time and time again.

Ready to step into your power and change your life and likely that of your family too for the better?

Apply for a spot in my Mama Docs Weight Loss Accelerator, and let’s chat.