The Bad Eating Habit I Learned in Residency And How it Kept Me Stuck for Years

Stress eating is a learned behavior and is one of four bad habits I picked up when I became an emergency physician that made it hard for me to lose weight and keep it off. 

Whenever the ER would get busy, pizza and doughnuts would magically appear. 

It was so easy to just grab a slice of something to help me feel better in the moment.

Most everyone else around me was doing it too so it was socially acceptable too. 

But unfortunately that led me to carry extra weight to the point of even my scrub pants no longer fitting and huffing and puffing going up the stairs. 

Learn the 4 Bad Habits We Learned in Med School that Sabotage Weight Loss Efforts inside my FREE mini course by clicking here. 

When I wanted to lose the weight, I did what I thought would work. 

I tried...

• Out-exercising a bad diet (it worked before I had kids!)
• Counting calories (I gamed the system)
• Meal delivery service (tasted awful and was boring)
• Shakes, Supplements and  Detoxes (temporary fix)
• Portion control (I hate measuring foods)

And while those things helped temporarily, it wasn’t until I overcame stress eating (and other subtle forms of emotional eating I wasn’t even aware of) that I was able to achieve lasting weight loss.

Now I'm on a mission to help as many physician moms as possible end stress eating because ending stress eating is the most effective way for women in medicine to lose weight for good. 

Are you a physician mom who wants to say good-bye to stress and emotional eating so you can achieve lasting weight loss too?

If over the next 12 weeks, I offered to help you lose 10 or more pounds for good in just 5 minutes a day WITHOUT:

• Exercise
• Long fasts
• Deprivation or detoxes
• Counting calories or macros
• Medications, supplements or shakes

And in a way that works with the demands and stress of your busy physician mom lifestyle, would you take me up on that offer? 

That’s exactly what I’ve done for dozens of busy physician moms just like you of all different ages (30’s to 50’s) and all different fields (IM, FM, Peds, Surgeons, EM docs, Radiologists, OB/GYNs, Psychiatry and more.) 

If YES, apply to work with me by clicking the button below or by going to mamadocsschool.com/apply.

Applying is simple and takes just 1 minute.