As a health care professional and parent you KNOW the level of overwhelm and exhaustion you're feeling is not sustainable, yet you find yourself...
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Bringing charting home and saying "yes" to working additional hours even though you want to relax and be present with your family
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Feeling like an imposter despite all your degrees, awards and accomplishments
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Never getting the sleep, nutrition, or exercise you need for your own wellbeing to the point of your Peloton collecting dust in your basement
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The first one up and the last one to bed because you're always putting everyone's needs above your own from family to patients
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Turning to food, wine or social media to de-stress after work because anything else requires way too much effort.
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Feeling disconnected from loved ones and struggling in your relationships and with setting boundaries
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With a never ending to-do list yet still forgetting important things for your family and kids like early dismissal or to RSVP for that birthday party
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Rushing from one place to the next and struggling with managing your time with everything that is on your plate
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A home you wish was more organized and also no time for doing anything fun with friends
You feel like no one gets what you're going through.
Like you're in survival mode just barely making it through the day and you could lose it at any moment.
I TOTALLY GET IT AND HAVE BEEN THERE MYSELF.
That moment where I exploded and lost my cool with my little kids was my wake-up call that I had to do something.
I found a physician life coach, learned the key life skills most of us never learned along the way and every area of my life started to improve - from how I felt about work, to my relationship with my husband and kids, my time management and even my own health and overall wellbeing.
Imagine if ...
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You were organized and on top of things personally and professionally
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You could be fully present with family when you get home and not have to spend PJ time on charting
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You took better care of yourself and got the exercise, sleep, nutrition and rest that you deserve
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You truly enjoyed your time off and didn't feel one bit of guilt for taking time for yourself or your family
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You felt more connected to your loved ones and also had great camaraderie with coworkers and colleagues
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You had a community and safe space to share the real deal of what your life is like as a busy working parent in healthcare with others who completely get it.
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You had someone to empathize, encourage and empower you to get to the next level
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You took time to fill your own cup every day so you could give everyone the best of you instead of the rest of you.
Guess what?
All of that is possible inside the Thrive Rx community and membership.
Welcome home!
It's time to stop surviving and instead begin THRIVING!
I'm a Firm Believer
Coaching will change your life and can improve every single area of your life as it has mine.
Coaching is the critical missing piece that can take your life as a healthcare professional from mediocre to amazing.
That all healthcare professionals should have a life coach and a safe space to share the real deal of their life.
You were meant to have it all - an incredible mindset, love, health, wealth - and all at the same time.
You can create the life of your dreams.
I'll show you how on the inside of this membership by teaching you the skills that give it to you.
Join today!
I can't wait to see you on the inside of our uplifting and empowering community and to help you uplevel every single area of your life.
Come on, let's go!
Your Coach and Sister in Medicine,
Dr. Archana Shrestha, MD, MS
You are the PERFECT fit for the Thrive Rx community and membership if:
- You want a safe, private and confidential place where you are seen, heard and understood and where people know your name.
- You want a container for deep and meaningful personal development and growth so that you can tap into your full potential and unlock your greatness
- You want to learn the key life skills that most of us never learned along the way and that could change the trajectory of your life by putting you back in the drivers seat no matter the circumstance
- You are a healthcare professional who is committed to growth, empowerment and inclusivity.
- You've been meaning to try coaching and see that it might be the missing link that can help you take your life from mediocre to great.
- You want someone who believes in you more than you might even believe in yourself
- You want a cheerleader who has your back and is always in your corner
- You are ready to shift your mindset personally and professionally so you can create the results you truly want in your life.
What's Included in the Coaching Membership
✔ Monthly workshops on areas of life you want to improve: I'll show you how to improve your time management, productivity, relationships, parenting, money mindset, organization and so much more.
✔ Two Group Mindset Coaching Sessions per month with Archana: be coached through mindset hurdles and blocks for rapid growth
✔ Two Private Coaching Sessions per month (30 min each) with a certified life coach who has been in your exact shoes and understands the stresses and demands of being a healthcare professional. (All coaches have a healthcare background.)
✔ Monthly Networking Party (Virtual) to connect with other healthcare professionals just like you. You're going to love this inspiring and uplifting community.
✔ Worksheets and Templates to go along with Monthly Workshops to help you make rapid shifts
✔ Tons of Bonuses: Learn my 5 Min End Overwhelm Method, get the Reprogram Your Brain for Energy Joy audio, unlock the Miracle Morning Routine, learn to Be the CEO of Your Life
✔ 5 Hours of CME/CE is included every single month. Why not get credit for doing this work?
BECOME A FOUNDING MEMBER & LOCK IN FOUNDING MEMBER PRICING FOR LIFE WHILE YOU CAN!
Monthly Workshop Topics Already Available Inside the Membership
You get INSTANT ACCESS to all these workshops and will get new monthly workshops too.
Workshop #1
Reinventing Yourself
Want to reinvent yourself personally or professionally? In this workshop I give you the step-by-step process to becoming the new and improved version of yourself that you'd like to become. Goodbye diet mentality.
Workshop #2
The Confidence Code for Healthcare Professionals
How to have unshakeable confidence no matter the circumstances and even as you go for goals you've never achieved before.
Workshop #3-
Parenting for Connection and Cooperation Specifically for Busy Healthcare Professionals
As a working parent time you're time strapped. Yet you want to have connection and cooperation when you're with your children. I'll show you how to improve your relationship with your children in this workshop
Workshop #4
Money Mindset and Financial Abundance
Want to live a more financially abundant life? In this workshop I'll help you uncover thoughts that have kept you from your financial goals and will help you shift your thinking towards abundance financially and beyond.
Workshop #5
Outearning Your Spouse and Reevaluating Gender Roles
Do you outearn your spouse and feel guilt or shame around that? It's time to let go of old gender roles and learn to appreciate one another for our inherent gifts and contributions.
Workshop #6
Goal Debriefing: When You Don’t Hit the Goal
Have you ever used your goals against yourself especially when you didn't hit them? In this workshop I teach you how to debrief after going for a goal so that you still come out a winner no matter what.
And new workshops each and every month so you can keep growing and upleveling...
Plus Bonus Shortcuts
In the true interest of getting fast results from a no-fluff membership, these bonuses are crucial for the lifestyle challenges that only working healthcare professionals know.
BONUS#1 - 5 Minute End Overwhelm Method
Quickly put an end to overwhelm and instead shift into feeling empowered and accomplished
BONUS#2 - Create a Mighty Morning Routine
a 6-minute routine that you can fit into your day at any time to refresh your soul.
BONUS#3 - Be the CEO of Your Mighty Life
Essential tips to get shiz done and off your plate so you’re not everything to everyone all the time anymore. You’re the CEO of your life!
BONUS#4 - Reprogram Your Brain Audio
Let go of the overwhelmed and exhausted version of yourself and step into overflowing joy and energy in all areas of your life with this powerful audio.
What fellow healthcare professionals are saying about coaching with Archana...
"I tell all my colleagues that they really need to get coached and how it can truly change their life." - Dr. Sarah P.
"Archana’s personalized coaching is life-changing! I am empowered to manage my thoughts and feelings whatever the circumstances. I am in charge of my own life for the first time!" - Dr. Kelli M.
"Getting coached inside the ThriveRx membership has totally helped me in every area of my life! I love the coaches! They are fantastic!" - Dr. Sheila C.
"The program was phenomenal! I feel like a new person!" - Dr. Dami B.
"Having Archana ask me direct and intriguing questions in order to help me get to the next level is a game changer! I can’t wait to see what I am capable of.” - Dr. Kristin Y.
"I felt so much better within the first two weeks of this membership! I'm so glad I'm learning these skills at this point in my career!" - Dr. Kanta D.
"Just 100% do it. Jump right in. Dive in.
It’s worth way more than the price tag that’s on it because this program will really change your life and change your mentality. It’s something that you will carry with you for the rest of your life and you can’t really put a price on that." - Kathleen L.
"Archana’s coaching helped me discover a key insight that was holding me back personally and professionally. After finishing the coaching program, I am more optimistic about my professional life!
I have more tools to address the constant challenges in medicine.
I feel in the driver's seat for my career and life." -Andrea Austin, MD
A Note From Your Coach, Archana...
If there is one thing that has improved every area of my life, personally and professionally, that is coaching. 🎉💃😀
Life coaching is different from counseling in so many ways. It's not about the past, what's wrong with you nor looking to give you a mental health diagnosis.
Coaching is about taking your life from good to great.
It's about pointing out all the ways in which you are whole, thriving and empowered and building upon that to take you to the next level.
That's why I believe every healthcare professional deserves a life coach on their side.
I want you to experience the power of life coaching and that's exactly why I created the Thrive Rx Community.
Coaching has helped me in all the following ways:
🌟Overcome overwhelm, exhaustion and burnout
🌟Improve my marriage
🌟Become a better mom and doctor
🌟Make more money and live an abundant life
🌟Love myself down to my goal weight
🌟Stop turning to food, wine or Netflix to numb out
🌟Show up happier and more peaceful in all my relationships
🌟Live in alignment with my highest self
🌟Create the life of my dreams
🌟Feel empowered in all aspects of my life
I want all of that for you and I know it's possible. Here is what I promise you'll find on the inside of this awesome one-of-a-kind coaching community created specifically for healthcare professionals like yourself:
❣️A place where you are seen, heard and understood
❣️A safe place to discuss anything that’s on your mind - personally or professionally
❣️A container for personal development where you can unleash your greatness and untapped potential
❣️Someone who believes in you more than you might even believe in yourself
❣️A cheerleader who has your back and is always in your corner
All of that and more is available to you on the inside of the Thrive Rx Community & Membership! And you're invited to join.
You coming?
Your coach and sister in healthcare,
Archana
I'm all in!